Psychotherapy & Counselling, Thoughtfully Delivered

Evidence-based, trauma-informed therapy for adults in Melbourne or online Australia-wide.
Clarity, healing, and emotional resilience — at your pace.

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PACFA Registered • Master of Counselling & Psychotherapy

You Might Be Here Because…

  • Anxiety, overwhelm & chronic stress

  • Burnout or emotional exhaustion

  • Trauma, including complex or relational trauma

  • Grief, loss & major life transitions

  • Identity challenges & low self-worth

  • Postpartum & matrescence (identity shifts after birth)

  • Relationship patterns & attachment issues

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Meet Indi

I’m a psychotherapist and counsellor based in Melbourne, with a Master of Counselling & Psychotherapy. My approach is structured, compassionate, and trauma-informed. I work collaboratively with clients to help them understand patterns, regulate their emotions, and build long-term resilience.

In sessions, we slow down and examine what’s really going on underneath the stress, the anxiety, the “stuck-ness.” I draw on evidence-based tools, parts-work (IFS-inspired), and somatic practices so healing feels real, grounded, and lasting.

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My Services

  • For anxiety, stress, self-worth, overwhelm, trauma, and transitions.

  • Helping mothers navigate identity shifts, mental load, rage, anxiety and more.

  • For long-term or relational trauma: pacing, inner safety, parts work, and resilience.

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Book Your Free 15 Min Consult

What Therapy with Me Is Like

  • We begin with a free 15-minute consultation, so we both decide if it’s a good fit.

  • Sessions are 60 0r 90 minutes, typically weekly or fortnightly, online or in-person.

  • My style is warm, clear, and safe — we work at a pace that feels right to you.

  • You get practical tools, deeper self-awareness, and a stronger sense of inner security.

  • Sessions cost $140 for 60 mintues or $200 for 90 minutes

Book Your Free 15 Min Consult

  • The most compassionate and gorgeous person

    Client Feedback

Insights & Resources

Explore my latest articles, reflections, and practical tools to support your growth and healing.

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Ready to Begin?

Therapy can be a starting point for meaningful change. Let’s talk, without pressure, and see how we might work together.

Email me or call me to see if we are a good fit.

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